Dr. D. Chris Cothern PT, CES, PES
Chris has bachelor’s degrees in Health Sciences and Microbiology with a minor in Psychology, a master’s degree in physical therapy, and a Doctorate degree in physical therapy. Chris has been helping people return to their life with pain in knees, shoulders, backs/necks, ankles and more since 1999. During that time, Chris has treated and trained athletes from major college, NBA, NFL, and the Olympics. Chris is a certified Performance Enhancement Coach and certified Corrective Exercise Specialist with NASM along with Functional Movement Screen and Selective Functional Movement Assessment certified. Chris was a member of the Arkansas Governor’s Council on Fitness and also the past Arkansas state director for the National Strength and Conditioning Association. Chris is currently pursuing a master’s in High Performance from Australian Catholic University. Chris and his wife Katherine have three kids: Evan, Elliott, and Adeline.
Fred Ridgeway MMT – Massage Therapist
Fred is a Master Massage Therapist, fitness instructor, and personal trainer who provides customized therapeutic massage through sports massage & AIS stretch therapy. He currently provides sports massage for the Razorback basketball team for muscle recovery to improve performance along with staff and students at the University of Arkansas. Fred is trained in Soft Tissue injury with Eric Dalton, AIS with Aaron Mattes, Cranio-sacral, and Myofascial Release with John Barnes. He is also currently training in MAT, Muscle Activation Techniques from Greg Roskopf in Denver Colorado. Fred also provides K Taping for Injury, Endurance, Injury, and Performance.
Amy Bedwell – Massage Therapist
A mom of three active kids and also quite active herself, Amy enjoys running, going to the gym, and playing softball. “I know how important it is to take care of our bodies so that we can keep doing the things we love. I take that into every massage that I perform. I strive to meet each of my client’s individual needs in the massage room. So that they can be best prepared to meet their goals in their lives. Whether that be an hour of relaxation after a tough week. Or, helping them to prepare for an upcoming sporting/athletic event.” Specializing in: Deep Tissue, Sports Massage, PNF Stretching, Swedish Massage, and 2 Hr Massage.
Heath Gramling – Massage Therapist
Heath became a Licensed Massage Therapist in 2016. He graduated from the Massage Therapy program at Blue Cliff College with honors. His experience in various modalities includes Deep Tissue, Swedish, Neuro-Muscular Therapy, and Myo-fascial Release. It is his belief that everybody is different and that every massage should reflect this belief. Heath is grateful for the opportunity to provide a means of healing, injury prevention, and self-care for his clients and continues to look for opportunities to learn new techniques to better assist his clients. In his free time, he enjoys reading, traveling, and spending time with his daughter.
Amber Conner – Business Manager
Amber joined AthletePlus in 2018 and ensures the daily operations run smoothly. She maintains accounts payable, accounts receivable, monthly billing, scheduling, and insurance while making sure our patients have the best experience possible. Amber attended the University of Arkansas and received a bachelor’s in Social Work. Amber is from Northwest Arkansas and is an active member of Agape Ministry assisting with the youth. She also enjoys spending time with her daughter and spending time outdoors as much as possible.
Great. Open late so I didn’t have to work a lot of work. Physical Therapist were easy to work with and very friendly.
i have improveed a lot. All the exercises ans therapy did a lot of good. Every one here were so helpful and explained everything very well. Rate it 10/10.
My experience was great! They are all very nice and very helpful, the workers here do a great job, and also make you feel very comfortable by building a relationship with their patients. They also strive to get you at the level you need to be at, and will give it their all to get you there. I would recommend everyone I know to go to Athlete Plus!
I am very pleased with my treatment here. Chris, Chad and Buena were very professional and knowledgeable about my injuries and were able to guide me through a process to help my recovery once I have surgery.
Extremely helpful in helping my recovery from my injury. They were able to provide a program that helped me progress as smooth and quick as possible.
The past couple of months I had been feeling a lot of pain in my rib area. When I started coming here, my pain almost went away with only two sessions. My experience here has been wonderful! The people working here are so nice and I cannot thank y’all enough.
Excellent, Chris predicted 3 months of work and it was just at 3 months. I have great range of motion now in my shoulder. Chris and Rodney pushed me and the work paid off. Lindsi is always cheerful, helpful and sweet. x
My experience at AthletePlus was very helpful in relieving my pain by increasing my strength and range of motion. Prior to receiving treatment, because of the pain, I was unable to sleep through the night. Now, I am able to resume normal sleep habits along with all other daily activities.
Very professional and kind people who answered each question I had throughout the Low Back Program
Overall very pleased with the results of the rehab. All aspects exceeded my expectations although I had high doubts this would alleviate my pain.