Heath became a Licensed Massage Therapist in 2016. He graduated from the Massage Therapy program at Blue Cliff College with honors. His experience in various modalities includes: Deep Tissue, Swedish, Neuro-Muscular Therapy, and Myo-fascial Release. It is his belief that everybody is different and that every massage should reflect this belief. Heath is grateful for the opportunity […]
Amy Bedwell LMT A mom of three active kids and also quite active herself, Amy enjoys running, going to the gym and playing softball. Specializing in: Deep Tissue, Sports Massage, PNF Stretching, Swedish Massage and 2 Hr Massage. BOOK NOW
Dry Needling (DN) is a very successful medical treatment which uses very thin needles without any medication (a dry needle) to achieve its aim. DN is used to treat pain and dysfunction caused by a wide range of musculoskeletal problems, sinus trouble, headaches, and some nerve problems. It is not the same as acupuncture. Acupuncture […]
AthletePlus prides itself on staying current on the latest technology that has been proven to help our patients and athletes. We are proud to announce the AthletePlus Recovery Zone which will provide professional recovery tools for athletes who want to train harder, recover faster, and perform better. Featuring: Normatec Recovery System – The Number 1 […]
When should I stop exercising if I have pain? “I have back pain with exercise, so I better not do anything. If I try to exercise, the back pain gets worse. I better just stay in bed since it hurts.” We hear these comments all the time. How do you know when to keep going or when to stop […]
There are advantages and disadvantages to using either of these With most injuries involving the back, gel packs are easy to use. Ice bags are better for ankles and knees for a longer cold period. Gel Packs Strengths: Cold gel packs contain a special gel that can be frozen and refrozen. Just store the packs […]
The length of time varies depending on the person, the injury area, and type of cold treatment with 10-20 minutes being sufficient. Do NOT leave ice on for longer than 30 minutes. Length of time for varies depending on the person, injury area, and type of cold treatment. How Long Do I Ice My Injury? […]
HealthyPoints Heelys have 1-2 wheels in the heel so kids use their shoes as skates. Protective gear is recommended, but not practical. Fall on an outstretched hand is most common injury. If you see a kid rolling by with one heel up and he or she is just wearing tennis shoes, they are probably wearing […]
When is Ice Not Cool? Ice can be harmful to some individuals with certain medical conditions. There may be exceptions where your doctor or therapist will allow a minimum amount of ice, but consult your own doctor. When is using ice not recommended? Although ice is recommended for acute injuries, caution should be taken for […]
Professional staff who are concerned about their patients. Also best program ever.
My experience was great! They are all very nice and very helpful, the workers here do a great job, and also make you feel very comfortable by building a relationship with their patients. They also strive to get you at the level you need to be at, and will give it their all to get you there. I would recommend everyone I know to go to Athlete Plus!
a nice place everyone is nice to you here. they care about you a lot they want you to get better.
Excellent. I’ve been to three other physical therapy facilities over the years, this is by far the best in terms of the specialized equipment and level of custom and personal care. The results I’ve had have far surpassed what I achieved at the other physical therapy facilities. I would highly recommend to anyone! All of you have been wonderful, and I am grateful for the improvement I’ve shown! Office experience has improved dramatically since Alicia joined AtheletePlus. Give everyone bonuses! 🙂
Overall very pleased with the results of the rehab. All aspects exceeded my expectations although I had high doubts this would alleviate my pain.
“Thank you Chris and the AthletePlus team for all your help in getting my knee back to “normal”. I can use it again with ease and no pain”
My experience at AthletePlus, was the best. They helped me be more flexible and a strengthening my hip.
My experience was very good and my physiotherapist was very informative. I am happy to come back here again after my knee surgery.
Very professional and kind people who answered each question I had throughout the Low Back Program
Overall a very positive experience. The staff has been very professional and have provided me with not just therapy, but a method to continue my work outside the center. All the exercises provided have been such that they can be integrated into my normal workout routine. This should allow me to work on any problems on my own in the future. I have been very pleased with the progress I made and with the program.