Fred Ridgeway LMT
Fred is a licensed massage therapist, fitness instructor, and personal trainer who retired from Wal Mart after a 24 year career where he was responsible for training and development for all U.S. stores. Fred currently provides sports massage for the Razorback basketball team for muscle recovery to improve performance along with staff and students at the University of Arkansas. He has had over 500 hours of massages along with over 100 hours of continuing education including Soft Tissue injury with Eric Dalton, AIS with Aaron Mattes, and Cranio-sacral and Myofascial Release with John Barnes. Fred is also a fitness instructor for indoor cycling, kickboxing, water pliates, water arthritis, aqua stretch, hi-yo fitness, golf fitness, and water aerobics. Fred holds certifications from Fitour, National Arthritis Association, Red Cross, American Heart Association, Golf Fitness Association, Silver Sneakers, Exercise Elements, National Kickboxing Association, AFSA and AquaStretch Exercise Elements, IndoRow, and AEA-CEC.
great experience! Met some new friends and i got to learn so much from just watching you guys work. i’m a visual learner so yeah. i have helped some other people with knee injuries because i learned so much. maybe thats why i kept asking so many questions RODNEY!!!!
I was really pleased with the service at AthletePlus. The staff is professional and helpful. I felt comfortable asking any questions about the therapy and anything related to my injury. I felt at ease getting advice on how to adapt the routines so I could do them at home. Overall, I would recommend them to anyone.
I’ve loved my experience here. The staff was MOST EXCELLENT. Buena and Rodney were mostly my helpers. Both were attentive, respectful, and professional. You have a staff that you should certainly be proud of. Thank you for helping me. I appreciate everything you’ve done to help get me back to my Life.
“Thank you Chris and the AthletePlus team for all your help in getting my knee back to “normal”. I can use it again with ease and no pain”
Overall very pleased with the results of the rehab. All aspects exceeded my expectations although I had high doubts this would alleviate my pain.
Professional staff who are concerned about their patients. Also best program ever.
I felt that the people and atmosphere were very supportive and helpful. I appreciated the patience and humor of the therapists. I would recommend Athlete Plus looking to get healthy.
Very professional, kind people who answered each question I had throughout the program. The program was challenging, yet possible for someone with my injuries to complete. The E-Stim sessions seemed to help, also. I completed the exercises I was directed to do at home each day to strengthen my back.
Great experience. Always felt motivated to work my hardest and knew that the therapists were truly caring about my recovery.
It was really good, they help me recover faster then I thought. Definite 10/10. * Update: This patient recently set a school record in 400 m in track in 2016