Fred Ridgeway LMT
Fred is a licensed massage therapist, fitness instructor, and personal trainer who retired from Wal Mart after a 24 year career where he was responsible for training and development for all U.S. stores. Fred currently provides sports massage for the Razorback basketball team for muscle recovery to improve performance along with staff and students at the University of Arkansas. He has had over 500 hours of massages along with over 100 hours of continuing education including Soft Tissue injury with Eric Dalton, AIS with Aaron Mattes, and Cranio-sacral and Myofascial Release with John Barnes. Fred is also a fitness instructor for indoor cycling, kickboxing, water pliates, water arthritis, aqua stretch, hi-yo fitness, golf fitness, and water aerobics. Fred holds certifications from Fitour, National Arthritis Association, Red Cross, American Heart Association, Golf Fitness Association, Silver Sneakers, Exercise Elements, National Kickboxing Association, AFSA and AquaStretch Exercise Elements, IndoRow, and AEA-CEC.
i have improveed a lot. All the exercises ans therapy did a lot of good. Every one here were so helpful and explained everything very well. Rate it 10/10.
It was amazing that I walked in with such pain and weakness that I thought I was going to be on disability and the next step was a wheelchair. After 18 weeks of work with the trainers, I feel that I have a new expectation that I can do anything.
Professional staff who are concerned about their patients. Also best program ever.
“Thank you Chris and the AthletePlus team for all your help in getting my knee back to “normal”. I can use it again with ease and no pain”
I am very pleased with my treatment here. Chris, Chad and Buena were very professional and knowledgeable about my injuries and were able to guide me through a process to help my recovery once I have surgery.
I feel 100% better than when I arrived. Great Staff , Good program , Thanks for getting me back on track.
My experience at AthletePlus was very helpful in relieving my pain by increasing my strength and range of motion. Prior to receiving treatment, because of the pain, I was unable to sleep through the night. Now, I am able to resume normal sleep habits along with all other daily activities.
great experience! Met some new friends and i got to learn so much from just watching you guys work. i’m a visual learner so yeah. i have helped some other people with knee injuries because i learned so much. maybe thats why i kept asking so many questions RODNEY!!!!
i connected with the staff. i had fun and I am glad i dont have to get surgery.
Very enjoyable. Instruction was concise and focus on my injury was expertly addressed. Chris let me describe in detail my injury and built a program specific to treating my issue.