Fred Ridgeway LMT
Fred is a licensed massage therapist, fitness instructor, and personal trainer who provides customized therapeutic massage through sports massage & AIS stretch therapy. He currently provides sports massage for the Razorback basketball team for muscle recovery to improve performance along with staff and students at the University of Arkansas. Fred is trained in Soft Tissue injury with Eric Dalton, AIS with Aaron Mattes,Cranio-sacral and Myofascial Release with John Barnes. Fred also provides K Taping for Injury, Endurance, Injury & Performance.
We pride ourselves on having massage therapists with advanced knowledge & training to assist you in achieving your goals of returning to your active life.
“MAT” Muscle Activation Technique, was developed by Greg Roskopf and is recognized in the athletic world. The Roskopf Principles focus on muscle contractile efficiency relative to limitations. MAT™ can be a valuable tool for a wide demographic of individuals. If you suffer from any type of tightness or discomfort; are a regular (or not-so-regular) exerciser or competitive athlete; have trouble moving or keeping your balance due to aging or injury; have ever had any type of traumatic experience (such as a car accident or surgery) or injury (no matter how small); or want to be able to do what you currently enjoy doing for years to come, MAT™ may be of benefit to you!
Previously you would have to drive to Dallas or OKC for this treatment but now is available at AthletePlus.
A mom of three active kids and also quite active herself, Amy enjoys running, going to the gym and playing softball.
“I know how important it is to take care of our bodies so that we can keep doing the things we love. I take that into every massage that I perform. I strive to meet each of my client’s individual needs in the massage room. So that they can be best prepared to meet their goals in their lives. Whether that be an hour of relaxation after a tough week. Or, helping them to prepare for an upcoming sporting/athletic event.”
“Thank you Chris and the AthletePlus team for all your help in getting my knee back to “normal”. I can use it again with ease and no pain”
I am very pleased with my treatment here. Chris, Chad and Buena were very professional and knowledgeable about my injuries and were able to guide me through a process to help my recovery once I have surgery.
Fantastic. I came in with back pain and what I would have thought was major back instability. I think my results have been more than I could have ever imagined. My back pain is usually a zero now and I am not afraid to get back to the things that I want to do. The staff is great. Every person gives you what you need, they can all answer any questions you may have. Would it be weird to say I am going to miss this place!
Very helpful, they gradually increased my exercises to accomplish my goal of having no pain and greater strength. It was a much better experience than I anticipated, this was my first experience with physical therapy.
great experience! Met some new friends and i got to learn so much from just watching you guys work. i’m a visual learner so yeah. i have helped some other people with knee injuries because i learned so much. maybe thats why i kept asking so many questions RODNEY!!!!
they defiantly helped me get my knees back to where i wanted them and even make them stronger.
My experience was great! They are all very nice and very helpful, the workers here do a great job, and also make you feel very comfortable by building a relationship with their patients. They also strive to get you at the level you need to be at, and will give it their all to get you there. I would recommend everyone I know to go to Athlete Plus!
I almost didn’t come back after the first week of therapy because the pain was so bad but I’m so glad I did. My experience was so good with all of the therapy assistants. I felt they were very caring.
i connected with the staff. i had fun and I am glad i dont have to get surgery.
Great place for rehab. I will let everyone know who needs rehab to come out and see there great facility. Thanks a lot for all your help!!!!!!