We pride ourselves on having massage therapists with advanced knowledge & training to assist you in achieving your goals of returning to your active life.
Fred Ridgeway LMT
Fred is a Master Massage Therapist, fitness instructor, and personal trainer who provides customized therapeutic massage through sports massage, AIS stretch therapy, and MAT. Fred is trained in Soft Tissue injury with Eric Dalton, AIS with Aaron Mattes,Cranio-sacral and Myofascial Release with John Barnes, and MAT with Greg Roskopf. Fred also provides K Taping for Injury, Endurance, and Performance.
“MAT” Muscle Activation Technique, was developed by Greg Roskopf and is recognized in the athletic world. The Roskopf Principles focus on muscle contractile efficiency relative to limitations. MAT™ can be a valuable tool for a wide demographic of individuals. If you suffer from any type of tightness or discomfort; are a regular (or not-so-regular) exerciser or competitive athlete; have trouble moving or keeping your balance due to aging or injury; have ever had any type of traumatic experience (such as a car accident or surgery) or injury (no matter how small); or want to be able to do what you currently enjoy doing for years to come, MAT™ may be of benefit to you!
- AthletePlus would like to congratulate Fred Ridgeway on becoming a Master Massage Therapist, which means he has completed a minimum of 125 hours of continuing education and may instruct massage therapy courses. Fred is also the only “MAT” certified massage therapist in Arkansas.
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Heath Gramling – Massage Therapist
Heath became a Licensed Massage Therapist in 2016. He graduated from the Massage Therapy program at Blue Cliff College with honors. Heath is trained in Deep Tissue, Myofascial Release, Cranio-Sacral Therapy, Swedish, and Manual Lymphatic Drainage. Heath customizes each massage with the intention of getting quantifiable results. Heath is grateful for the opportunity to provide a means of healing, injury prevention, and self-care for his clients. He continues to look for opportunities to learn new techniques to better assist his clients. Heath has a passion for Human Anatomy and enjoys putting his knowledge to practice.