Fred Ridgeway LMT
Fred is a licensed massage therapist, fitness instructor, and personal trainer who provides customized therapeutic massage through sports massage & AIS stretch therapy. He currently provides sports massage for the Razorback basketball team for muscle recovery to improve performance along with staff and students at the University of Arkansas. Fred is trained in Soft Tissue injury with Eric Dalton, AIS with Aaron Mattes,Cranio-sacral and Myofascial Release with John Barnes. Fred also provides K Taping for Injury, Endurance, Injury & Performance.
We pride ourselves on having massage therapists with advanced knowledge & training to assist you in achieving your goals of returning to your active life.
“MAT” Muscle Activation Technique, was developed by Greg Roskopf and is recognized in the athletic world. The Roskopf Principles focus on muscle contractile efficiency relative to limitations. MAT™ can be a valuable tool for a wide demographic of individuals. If you suffer from any type of tightness or discomfort; are a regular (or not-so-regular) exerciser or competitive athlete; have trouble moving or keeping your balance due to aging or injury; have ever had any type of traumatic experience (such as a car accident or surgery) or injury (no matter how small); or want to be able to do what you currently enjoy doing for years to come, MAT™ may be of benefit to you!
Previously you would have to drive to Dallas or OKC for this treatment but now is available at AthletePlus.
A mom of three active kids and also quite active herself, Amy enjoys running, going to the gym and playing softball.
“I know how important it is to take care of our bodies so that we can keep doing the things we love. I take that into every massage that I perform. I strive to meet each of my client’s individual needs in the massage room. So that they can be best prepared to meet their goals in their lives. Whether that be an hour of relaxation after a tough week. Or, helping them to prepare for an upcoming sporting/athletic event.”
Excellent…no problems….they worked with me on scheduling which was very important to me
Very good experience with AthletePlus Everyone was great and would rate 10/10
I feel that I have gotten stronger and I have learned what me weak areas are. I also think that I have learned some things that I need to avoid.
Very professional and kind people who answered each question I had throughout the Low Back Program
I’ve loved my experience here. The staff was MOST EXCELLENT. Buena and Rodney were mostly my helpers. Both were attentive, respectful, and professional. You have a staff that you should certainly be proud of. Thank you for helping me. I appreciate everything you’ve done to help get me back to my Life.
Great. Open late so I didn’t have to work a lot of work. Physical Therapist were easy to work with and very friendly.
My experience was very good and my physiotherapist was very informative. I am happy to come back here again after my knee surgery.
I almost didn’t come back after the first week of therapy because the pain was so bad but I’m so glad I did. My experience was so good with all of the therapy assistants. I felt they were very caring.
I was a good experience at learning new abilities. It made me a lot stronger and I fell like it made a better athlete. In basketball a lot. I thought I was a lot of help for me.
Very helpful! It gave me the ability to return to my sport as soon as possible.