Fred Ridgeway LMT
Fred is a licensed massage therapist, fitness instructor, and personal trainer who provides customized therapeutic massage through sports massage & AIS stretch therapy. He currently provides sports massage for the Razorback basketball team for muscle recovery to improve performance along with staff and students at the University of Arkansas. Fred is trained in Soft Tissue injury with Eric Dalton, AIS with Aaron Mattes,Cranio-sacral and Myofascial Release with John Barnes. Fred also provides K Taping for Injury, Endurance, Injury & Performance.
We pride ourselves on having massage therapists with advanced knowledge & training to assist you in achieving your goals of returning to your active life.
“MAT” Muscle Activation Technique, was developed by Greg Roskopf and is recognized in the athletic world. The Roskopf Principles focus on muscle contractile efficiency relative to limitations. MAT™ can be a valuable tool for a wide demographic of individuals. If you suffer from any type of tightness or discomfort; are a regular (or not-so-regular) exerciser or competitive athlete; have trouble moving or keeping your balance due to aging or injury; have ever had any type of traumatic experience (such as a car accident or surgery) or injury (no matter how small); or want to be able to do what you currently enjoy doing for years to come, MAT™ may be of benefit to you!
Previously you would have to drive to Dallas or OKC for this treatment but now is available at AthletePlus.
A mom of three active kids and also quite active herself, Amy enjoys running, going to the gym and playing softball.
“I know how important it is to take care of our bodies so that we can keep doing the things we love. I take that into every massage that I perform. I strive to meet each of my client’s individual needs in the massage room. So that they can be best prepared to meet their goals in their lives. Whether that be an hour of relaxation after a tough week. Or, helping them to prepare for an upcoming sporting/athletic event.”
Great. Open late so I didn’t have to work a lot of work. Physical Therapist were easy to work with and very friendly.
It was really good, they help me recover faster then I thought. Definite 10/10. * Update: This patient recently set a school record in 400 m in track in 2016
Very enjoyable. Instruction was concise and focus on my injury was expertly addressed. Chris let me describe in detail my injury and built a program specific to treating my issue.
Excellent therapist with great skills and very knowledgeable in the field. I would highly recommend him for therapy to patients of any age. I am now playing golf again without back pain.
“I appreciated the professional and knowledgeable way in which the injury treatment was handled. I would not hesitate to offer this resource to others with similar needs regarding treatment for athletic injuries.” Triathlete and former cross country coach treated for low back pain and hamstring strain
i connected with the staff. i had fun and I am glad i dont have to get surgery.
they defiantly helped me get my knees back to where i wanted them and even make them stronger.
My experience at AthletePlus, was the best. They helped me be more flexible and a strengthening my hip.
Great place for rehab. I will let everyone know who needs rehab to come out and see there great facility. Thanks a lot for all your help!!!!!!
a nice place everyone is nice to you here. they care about you a lot they want you to get better.